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Online Training

Motivated to write your fit story, but need some guidance on how to do it? Then the Online Training Program is just for you.
The program includes:
  • Private access to the my private training app
  • Tailored workouts to your fitness goals
  • Meal plan designed to help you get the body you want
  • Weekly virtual check-ins to mark your progress
  • Fit Storybook Success Kit included:
    • 3 Resistance bands
    • Jump rope


During your Online Training Program consultation we will:

  • Discuss your goals & expectations
  • Show you a preview of the program
  • Answer any questions you may have 



Are you ready to write your fit story? Fill out this fitness questionnaire and book a consultation. We will meet virtually through a Google Meet video call.