We offer a 12-week training program that includes 30-minute and 45-minute one-on-one training sessions. They are tailored to your fitness needs so that you can reach your fitness goals. We will teach you how to exercise properly to achieve weight goals, increase strength and perform everyday movements without risk of injury. Meal plans and homework workout plans are also included. To book a consultation, click here.
30-minute sessions: $40
45-minute sessions: $50